“Hi Ali I was going to say that after 21 days it is straight to shops to buy new clothes but I suppose I better leave it for 3 months and see where I end up. I went for a run up around Palm Beach yesterday and having not done any cardio for a few weeks I expected it to be hard but felt great - and it's hilly! Also I am now wearing a pair of shorts that I could not do up when I first read your flyer in the yoga studio so it is making a very real difference!”

Cate Naito

“I am very happy with the result, lost 4kg since i started this program... seen a lot of changes and even perspective in life..my sweet cravings especially chocolates are gone and surprisingly i am dedicated as i never expected..as i never been serious nor paying attention to my weight and health problem until i am into this program would say lifestyle has change... no more crappy food, yes to good good food and good good life! 🎉🎉💪 #valueingoneself #lifeiswonderful #primalislove #Aliyourock! 👍”

Annie Ryland